Our highly qualified Personal Best Training Academy team will support you throughout the course so that you can confidently deliver and supervise safe and effective Kettlebell sessions, improving both cardiovascular fitness and strength of your clients. During the qualification you will develop your understanding of:
- The historical background of kettlebell training.
- The benefits of using kettlebells.
- How to incorporate kettlebell lifts into an exercise programme.
- The safety considerations for instructing a kettlebell session.
- Designing a kettlebell programme.
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